Katie Taught. We did stretches and warm-up kicks. We did 30 punches and did turning side kicks down the floor. We practiced a combo turning side-kick, roundhouse, crescent kick. We did some regular kicks (crescent and front whip) and jumping kicks to the target (jumping front whip, jumping crescent kick. We went through all the forms.
Next week we'll do our own practice, and look up the forms on the JDK website.
Wednesday, January 23, 2008
Wednesday, January 16, 2008
Class Log, Jan 16, 2008
Eric Taught. We did 30 punches, stretches and kicks. We did a kicking combo turning back kick, roundhouse, and jumping side kick toward the back.We did some back whips to target and also back wheels. We went through all the forms.
Wednesday, January 09, 2008
Class Log, Jan 9, 2008
Angela Taught. We did stretches and warm-up kicks. We did 30 middle punches. We did a turning back kick, round-house kick, and jumping side kick combo. We did some calisthenic arm exercises. We went through all the forms.
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