Class Log Feb. 22nd, 2007

Angela taught. We worked on the back wheel and back whip kicks. We worked on jumping.

Class Log Feb. 15th, 2007

Katie taught. Stretches. We worked on back wheel kicks, jumping for jumping back wheels, jumping back whips. We worked on Palgue Chil Jang. We discussed some of the strategies for attack counter attacks.

Katie discovered a good thing about jumping back kicks. If we make sure to get a lot of height (jump straight up and down as much as we can), our balance is a lot better. So jumping like a frog is a good idea.

Class Log Feb. 8th, 2007

Angela Taught. Counting in Korean. We worked on kicking combinations, and also targeting turning back kicks up and down the floor. We ran around the room and did some exercises to jump-start our heart rates. We worked on the new form.

Class Log Feb. 1st, 2007

Eric taught. We worked on back wheels, did a series of turning back kicks down the floor. We ran around the room and jumped over obstacles to increase our heart rate. We worked on attack counter-attacks for twist-kick, side-kick and round-house attack. We worked on jumping 360 for the jumping back wheel and jumping back whips.