Tuesday, March 20, 2007

Class Log March 15, 2007

We worked on turning back kicks down the floor, we also worked on attack counter attacks. We worked on jumping in preparation for the new jump kicks. We worked on our old advanced kicks: jumping half moon, front whip, crescent kick. We worked on the new form.

Friday, March 09, 2007

Class Log March 8th, 2007

Katie Taught. We worked on attack counter attacks:
* side-kick attack to round-house/double knifehand attack
* roundhouse attack to jumping-side-kick/elbow strike
* jumping-side-kick to step to side+(front kick/front whip/reverse punch)
We went over the form, and are all remembering the steps.

Tuesday, March 06, 2007

Class Log March 1, 2007

We worked at the MIT A center, and worked mainly on jumping back wheels and jumping back whips. We did turning back sidekicks to target up and down the floor. We worked some one attack-counterattack (discussed the use of elbow attack as a counter attack), and also refreshed ourselves on some self-defense techniques (such as when you are grabbed from behind or someone grabs your belt).