Friday, June 29, 2007

Class Log June 29, 2007

It's been a while since we've updated the class log. This week Eric taught. We worked on our kicks, jumping and spinning kicks.

For the front whip, we found that turning the shoulder of the kicking leg forward helped the front whip kicks be stronger. The commitment of having the body towards the front makes it easier to whip the hips.

The second take-away was breaking down the spinning kicks so that we are comfortable with our bodies dipped. We are still working on our spins.

Running jumping sidekicks were kicks we hadn't done in a while. We're picking it up and working on our timing and jumping high before the kick. The left legs are still harder to lead with than the right leg.